My weekly workout split

and why it's working for my current goals and phase of life

Hi friends! I hope that you’re enjoying the week. It’s kind of a wild one over here, but I’m counting down the days until Rodeo break and a trip to the Bahamas. I just keep picturing myself laying by a pool with a coconut in hand and I’m like ok we’ve got this.

For today’s post, I thought I’d share my latest workout split, especially because I’m kind of …